Have you ever been in a completely good mood, full of energy and happy with yourself ... and when you met one person, you suddenly felt empty, without energy and in a bad mood?
Maybe you met an energy vampire back then. In fact, these aren’t the vampires we’re used to seeing in movies and that we read about in some books. They won’t jump behind your neck, bite you and drink your blood. NO! Energy vampires will want to hang out with you so they can feed on your energy. They will want to be in your company as often as possible to harness your power and fill themselves. And you will feel exhausted, tired and run over ... and for no particular reason.
Energy vampires are very fond of people who are full of energy and who are at the same time very kind to others who like to help and come to the rescue. These are, of course, the easiest to take advantage of.
How do I recognize a person who is an energy vampire?
- when I feel empty next to a person
- when a certain person never returns a favor to me
- I'm tired after hanging out with a person
- when I am next to a person, I feel heaviness or pain inside me
- when a person manipulates you
- when I always have a headache next to a person
- in myself I want to run away from a certain person
- when a person creates drama
- when a person complains about everything
- when a person always has problems and you only talk about that person
- when a person exploits you
What can I do to get rid of energy vampires?
If you want to get rid of energy vampires, it is good to first learn to recognize who is behaving this way with you. Pay attention to how you feel around the person and what happens to you while socializing and how you feel after socializing. Check the above indents and if you answer at least 2 positives, you are dealing with an energy vampire.
When you have the awareness or information that someone is an energy vampire, you no longer allow them to exploit you, to manipulate you, and to suck your energy. Try turning the conversation over to yourself and observe how long this will last. If you persistently return only to conversations about this person during socializing, ask yourself if it makes sense for you to socialize with this person and what you gain from this socializing. Sometimes it is good for us to have such a meeting, as we learn to recognize such people. If you are exhausted by such gatherings, try to avoid them or reduce their number
Most importantly, you don’t have to feel bad when you refuse to meet them! Energy vampires will not be sad. They will find another person willing to charge their batteries.
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